BTC Members
CLASSES
Basics | Inversions | Pull-Ups | Rings
PULL-UP BAR SKILLS
BUTTERFLY PULL-UP
View Class
INVERSIONS
HANDSTAND HOLD
View Class

Classes

CLASS | The Glide Kip
In-depth gymnastics class covering everything you need to improve your glide kip.
CLASS | Bar Muscle-Up Transitions
In-depth gymnastics class covering everything you need to improve your bar muscle-up transition.
CLASS | The Pistol
In-depth gymnastics class covering everything you need to improve your pistols.
CLASS | The Freestanding Handstand
In-depth gymnastics class covering everything you need to improve your handstand hold.
CLASS | The Headstand
In-depth gymnastics class covering everything you need to improve your headstand.
CLASS | The Handstand + Roll
In-depth gymnastics class covering everything you need to improve your handstand + roll.
CLASS | The Strict Handstand Push-Up
In-depth gymnastics class covering everything you need to improve your strict handstand push-up.
CLASS | The Kipping Handstand Push-Up
In-depth gymnastics class covering everything you need to improve your kipping handstand push-up.
CLASS | The Handstand Walk
In-depth gymnastics class covering everything you need to improve your handstand walk.
CLASS | "At home" Toes to Bar Training
In-depth gymnastics class covering everything you need to improve your toes to bar, without using a bar.
CLASS | The Toes to Bar
In-depth gymnastics class covering everything you need to improve your toes to bar.
CLASS | The Kipping Pull-Up
In-depth gymnastics class covering everything you need to improve your kipping pull-up.
CLASS | The Butterfly Pull-Up
In-depth gymnastics class covering everything you need to improve your butterfly pull-up.
CLASS | The Bar Muscle-Up
In-depth gymnastics class covering everything you need to improve your bar muscle-up.
CLASS | The Low Ring Transitions
In-depth gymnastics class covering everything you need to improve your ring muscle-up transitions.