Refuge CrossFit | Gymnastics Seminar
BREAZEAL GYMNASTICS SEMINAR
HOST: Refuge CrossFit
INSTRUCTOR: Kati Breazeal
DATE: July 11-12, 2020
TIME: 9:00AM - 2:30PM (Each Day)
WHAT'S INCLUDED WITH REGISTRATION
Before The Course:
- 10 Gymnastics Workouts with movement demos and modifications
- Kati's recommendations on what to practice leading up to the seminar
After The Course:
- Full Seminar Notes Packet
- Access to a private Facebook group for additional communication and video analysis
- 2 month membership to the Breazeal Gymnastics Portal, with daily workouts, skill training, coaching videos, and more!
Questions or concerns?