Breazeal Training Club Apparel: Refuge CrossFit | Gymnastics Seminar

Sundog Community Fitness | Gymnastics Seminar

Name: Sundog Community Fitness | Gymnastics Seminar
Brand: Breazeal Gymnastics
Price: 265.0 USD
Availability: InStock

$265.00

Seminar Options

Full Weekend | $265.00

Day 1 | $185.00

Day 2 | $185.00

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BREAZEAL GYMNASTICS SEMINAR

HOST: Sundog Community Fitness

INSTRUCTOR: Kati Breazeal

DATE: July 18-19, 2020

TIME: 9:00AM - 2:30PM (Each Day)

LOCATION: 3501 Lathrop St D, Fairbanks, AK 99701

DAY 1 \| SATURDAY 9:00AM - 2:30PM Content Covered: Flexibility & Mobility Basic Gymnastics Core Strength & Body Positions The Handstand Hold The Handstand Walk Pull-Up Bar Fundamentals The Kipping Pull-Up The Toes to Bar	DAY 2 \| SUNDAY 9:00AM - 2:30PM Content Covered: Flexibility & Mobility Basic Gymnastics Core Strength & Body Positions The Handstand Push-Up The Butterfly Pull-Up The Bar Muscle-Up The Ring Muscle-Up

WHAT'S INCLUDED WITH REGISTRATION

Before The Course:

10 Gymnastics Workouts with movement demos and modifications
Kati's recommendations on what to practice leading up to the seminar

After The Course:

Full Seminar Notes Packet
Access to a private Facebook group for additional communication and video analysis
2 month membership to the Breazeal Training Club, with daily workouts, skill training, coaching videos, and more!

Questions or concerns?

Please Contact SUNDOG COMMUNITY FITNESS or KATI BREAZEAL